Expert Instructors,
Authentic Guidance
Learn from certified yoga professionals who combine traditional Himalayan training with deep understanding of corporate wellness needs.
E-RYT 200 Certified
Himalayan Training
500+ Students
4.9★ Rating
Meet Your Wellness Guides
Certified experts dedicated to transforming corporate wellness
Rating
Students
Vasu Aparaj
Founder & Lead Instructor
Vasu Aparaj is the visionary founder of Sattvam Yoga, bringing a unique perspective that bridges the worlds of technology and traditional yoga. As a former technology professional, Vasu experienced firsthand the stress, burnout, and work-life imbalance that plague corporate environments.
Seeking deeper meaning and authentic wellness solutions, he journeyed to the Himalayas of Rishikesh, where he underwent intensive training in traditional yoga and meditation practices. There, he achieved his 200-hour Yoga Alliance certification and later earned the prestigious E-RYT 200 (Experienced Registered Yoga Teacher) designation.
What sets Vasu apart is his ability to translate ancient yogic wisdom into practical, accessible programs designed specifically for busy corporate professionals. His teaching style combines the authenticity of Himalayan yoga traditions with a modern understanding of workplace stressors.
Beyond asana practice, Vasu is an avid reader and dedicated practitioner of sadhana and dhyana (spiritual practice and meditation). His holistic approach addresses not just physical wellness, but mental clarity, emotional balance, and spiritual growth.
Specializations
Rating
Students
Dr. Manish Patil
Nutrition & Wellness Advisor
With 19 years of dental practice experience including surgeries and implantology, Dr. Patil developed a deep interest in nutrition while creating diet plans for his patients. He completed a Diploma in Nutrition in 2023 and has since worked on his own body composition transformation and helped over 1000 patients with professional diet plans.
His approach integrates Ayurvedic principles of Ritucharya and Dincharya with modern nutrition science, focusing on the critical role of food, eating habits, and lifestyle changes for healthy, happy living. He is also a meditation and Yoga Nidra expert.
Dr. Patil specializes in working with affluent Indian professionals under stress, corporate employees dealing with metabolic issues, students experiencing anxiety or poor sleep, and patients requiring structured vegetarian disease-management plans.
His unique method combines medical foundation, vegetarian specialization, nervous system focus, behavioral integration, yoga therapy, and lifestyle alignment through Ritucharya (seasonal) and Dincharya (daily) protocols aligned with modern life demands.
Specializations
Certifications & Expertise
Backed by authentic training and proven experience
E-RYT 200 Certified
Experienced Registered Yoga Teacher designation from Yoga Alliance
Himalayan Training
Traditional yoga education from renowned schools in Rishikesh
Corporate Expertise
Specialized training in workplace wellness and stress management
Proven Results
500+ students transformed with 4.9★ average rating
Authentic Practice,
Modern Application
Tradition Meets Innovation
We honor the ancient wisdom of Himalayan yoga traditions while adapting practices for modern corporate life. Our approach respects the roots of yoga while making it accessible and relevant for today's busy professionals.
Holistic Wellness Approach
True wellness encompasses body, mind, and spirit. Our programs integrate physical practice, mindfulness training, nutritional guidance, and lifestyle modifications to create lasting transformation.
Practical & Sustainable
We understand the demands of corporate life. Our programs are designed to fit into busy schedules with bite-sized daily practices and flexible learning formats that support long-term habit formation.
What Students Say
Real experiences from professionals who transformed their wellness
"Vasu's understanding of corporate stress is unmatched. He knows exactly what we go through and provides practical solutions that actually work in our busy schedules."
Priya Sharma
Senior Manager, Tech Company
"The combination of traditional yoga wisdom and modern wellness science in their programs is brilliant. Dr. Patil's nutrition guidance complemented the yoga practice perfectly."
Rahul Mehta
CEO, Startup
"After years of trying different wellness programs, Sattvam Yoga finally helped me find sustainable balance. The instructors truly care about your transformation."
Anjali Desai
Marketing Director