Bringing Balance to
Corporate Lives
Founded by Vasu Aparaj, a technology professional turned yoga instructor, Sattvam Yoga was born from witnessing the toll stress takes on corporate employees.
500+ Students
E-RYT 200 Certified
Corporate Focus
4.9★ Rating
From Tech Professional to Wellness Guide
Vasu Aparaj's journey began in Kolhapur, where he witnessed the increasing stress levels among corporate employees and C-level executives. As a technology professional himself, he experienced firsthand the challenges of maintaining work-life balance.
This realization led him to the Himalayas of Rishikesh, where he underwent intensive training in traditional yoga and meditation practices. Combining ancient wisdom with modern understanding of corporate life, he created Sattvam Yoga.
Technology professional experiencing corporate stress firsthand
Trained as 200 HR certified yoga instructor in Rishikesh
Achieved E-RYT 200 Yoga Alliance certification
Developed specialized programs for corporate wellness
Mission, Vision & Philosophy
Transforming corporate wellness through authentic yogic practices
Our Mission
To empower corporate professionals with practical tools and authentic yogic wisdom to manage stress, enhance focus, and achieve sustainable work-life balance.
Our Vision
To create a world where every corporate professional has access to holistic wellness practices, making mindful living the norm rather than the exception.
Our Philosophy
We blend ancient yoga traditions with modern science, understanding that true wellness comes from harmonizing body, mind, and spirit through consistent practice.
What Makes Us Different
Authentic yoga wisdom meets modern corporate wellness
Corporate-Focused
Programs designed specifically for the unique challenges of corporate life
Expert Instruction
E-RYT 200 certified instructors with deep understanding of both yoga and corporate culture
Flexible Learning
Bite-sized daily lessons and live sessions that fit your busy schedule
Community Support
Join a community of like-minded professionals on the same wellness journey
Proven Results
500+ professionals transformed with 4.9★ average rating
Authentic Practices
Traditional Himalayan yoga training adapted for modern corporate needs
The Principles That Guide Us
Everything we do is rooted in these core values
Authenticity
Traditional yogic wisdom passed down through generations, adapted for modern corporate life
Compassion
Deep understanding of the real challenges faced by busy corporate professionals
Excellence
Highest quality instruction and program delivery with proven results
Transformation
Creating real, lasting change in mind, body, and spirit through consistent practice
Transforming Lives Daily
Real results from real people on their wellness journey
Join hundreds of professionals who have discovered the power of mindful living. Our programs have helped corporate employees across India reduce stress, improve focus, and achieve sustainable wellness.
Expert Guidance, Authentic Care
Passionate wellness experts dedicated to your transformation