Peaceful yoga and meditation setting

Find Your Balance,
Transform Your Work Life

Holistic wellness programs designed specifically for corporate professionals. Master stress, boost focus, and rediscover balance.

500+
Corporate Clients
4.9
Average Rating
1000+
Hours of Content
50+
Certifications Issued

Featured Programs

Choose from our curated wellness programs designed for every level and goal

Sattvam Foundation Image
Beginner
4 Weeks₹6,000

Sattvam Foundation

Perfect introduction to workplace wellness. Learn body, diet, and mind channelization.

Project Zen Image
Intermediate
6 Weeks₹10,000

Project Zen

Master stress and build mental resilience for high-pressure corporate environments.

The Mindful Leader Image
Advanced
12 Weeks₹40,000

The Mindful Leader

Executive peak performance program for senior leaders and C-suite professionals.

Vasu Aparaj Photo

Meet Your Instructor

Vasu Aparaj

200 HR Certified Yoga Instructor | E-RYT 200 Yoga Alliance

Trained in the Himalayas of Rishikesh, Vasu brings authentic yogic wisdom to the corporate world. From Kolhapur, he combines his background as a technology professional with deep meditation practices and sadhana to uniquely understand the challenges faced by corporate employees.

Witnessing extreme stress among corporate employees and C-level executives, Vasu created Sattvam Yoga to specifically address workplace stress, burnout, and work-life imbalance through holistic wellness programs.

4.9/5.0
500+ Students
• E-RYT 200
4.9/5 from 500+ reviews

Ready to Transform
Your Wellness?

Join hundreds of corporate professionals who have found balance, reduced stress, and enhanced their performance through Sattvam Yoga programs.

No credit card required • Cancel anytime • Free trial available